Sanghamitra Chhaocharia
Certified Fitness Coach
Sanghamitra Chaochharia ek Certified Fitness Coach hain. Unka objective hai logon ko health aur nutrition ki sahi information simple aur easy language mein samjhana.
Woh mainly strength training, balanced diet, postpartum nutrition, badhti umar mein healthy rehne aur sustainable healthy lifestyle adopt karne par guidance deti hain.
Woh logon ko diet aur fitness se jude myths aur misconceptions se bachne mein help karti hain, taaki woh sahi information ke basis par apni health, fitness aur overall quality of life ko improve kar saken.
Unka goal hai ki log kisi bhi fad trend ya galat information ke influence mein aaye bina, science-backed facts par trust karein aur ek healthy, strong aur balanced life jee saken.